I weighed in yesterday, and that number had gone up a tad...ugh! Not being in an active competition tends to do that, but a new one starts Friday, and I have some Thanksgiving goals anyway! Coffee is going to be my biggest enemy...it's so delish this time of year!
I had to make a run to Wal-Mart, and I so wanted to use that as an excuse and skip the exercise...I was so tired. Here was my inspiring sunset picture:
So, here are my results from yesterday:
|I used a cool app on my phone named 'Get Running' that has the Couch to 5k program built in and it works with my music! Awesome!|
|28:33 minutes of exercise|
|1.687 miles done|
So, good job for me on a Monday!
Happy Tuesday y'all!