Tuesday Trivia--Supplements

Who got last weeks question?  If you said 'B--1/2 cup tofu'...you got it!

1/2 cup cooked broccoli:  35 mg calcium

1/2 cup tofu:  258 mg calcium

1/2 cup whole milk:  150 mg calcium

1/2 cup cooked kale:  61 mg calcium

Do you know what vitamin Vegans do not get through their diet and must be supplemented either with fortified foods or a supplement?